HealthFit Way

Benefits of Keto

keto #2

April 29, 2023 | BY MJ Kramer What is Ketosis? Ketosis is a metabolic state in which the body burns stored fat for energy instead of glucose. This occurs when the body’s carbohydrate reserves are depleted, leading to the production of ketones, which are molecules that can be used for fuel. Ketosis is a natural […]